25+ best weight watchers desserts

Weight Watchers, now known as WW, is a popular weight management program that uses a points system to help members make healthier food choices while enjoying their meals. Each food and beverage is assigned a specific points value based on its nutritional content, including calories, sugar, protein, and saturated fat. This system allows participants to enjoy a variety of foods while staying within their daily points budget, making it easier to achieve their health and weight loss goals.

One of the challenges of any diet plan is the fear of having to give up your favorite treats. However, with Weight Watchers, you can indulge in delicious desserts without derailing your progress. By choosing low-point, healthier options, you can satisfy your sweet tooth and stay on track with your health goals. In this blog, we’ve compiled a list of 25+ mouth-watering Weight Watchers desserts that are sure to delight you. From low-point snacks to classic treats made healthier, and no-bake delights, there’s something for everyone.

Section 1: Low-Point Desserts

Frozen Yogurt Bark

• Ingredients and Preparation: Mix Greek yogurt with honey and spread it on a baking sheet. Top with fresh berries and freeze until solid.
• Points Value and Serving Suggestions: This refreshing treat is only 2 points per serving. Break into pieces and enjoy as a cool snack.

Chocolate Mug Cake

• Quick and Easy Recipe: Combine flour, cocoa powder, baking powder, a sweetener, and a splash of milk in a mug. Microwave for about a minute.
• Points Value Per Serving: Indulge in this rich dessert for just 3 points per serving.

Fruit Salad with Honey-Lime Dressing

• Fresh, Sweet, and Low in Points: Mix a variety of fresh fruits and drizzle with a dressing made from honey and lime juice.
• Tips for Variations: Try different fruits like kiwi, mango, or berries for a colorful, 1-point treat.

Section 2: Classic Desserts Made Healthier

Lightened-Up Cheesecake

• Recipe for a Guilt-Free Treat: Use reduced-fat cream cheese and a graham cracker crust for a lighter version of this classic dessert.
• Points Comparison with Traditional Cheesecake: Enjoy a slice for just 4 points, compared to the typical 12 points of a regular cheesecake.

Skinny Brownies

• Ingredients That Make These Brownies Lighter: Substitute applesauce for butter and use a sugar substitute to reduce calories.
• Points Per Piece: These brownies are just 2 points each, making them a perfect guilt-free indulgence.

Apple Crisp

• A Comforting Dessert with a Healthy Twist: Combine sliced apples with a mixture of oats, cinnamon, and a sugar substitute, then bake until golden.
• Points Value and Optional Toppings: This dessert is 3 points per serving. Add a dollop of low-fat yogurt for an extra point.

Section 3: No-Bake Desserts

Peanut Butter Balls

• Quick, No-Bake Recipe: Mix peanut butter, oats, and honey, then roll into balls and refrigerate.
• Points and Storage Tips: These tasty bites are 2 points each and can be stored in the fridge for up to a week.

Banana Pudding

• Easy to Make and Delicious: Layer banana slices with sugar-free vanilla pudding and crushed low-fat graham crackers.
• Points Per Serving: This creamy dessert is just 3 points per serving.

Chilled Lemon Pie

• Refreshing and Tangy Dessert: Use a lightened-up crust and a filling made from lemon juice, light cream cheese, and a sugar substitute.
• Points Value: Enjoy a slice for only 4 points.

Section 4: Fruit-Based Desserts

Baked Apples

• Simple and Sweet: Core apples and fill with a mixture of oats, cinnamon, and a sugar substitute. Bake until tender.
• Points Value and Variations: This dessert is 2 points per apple. Add a sprinkle of nuts for an extra point.

Berry Parfait

• Layered with Low-Fat Yogurt: Alternate layers of fresh berries and low-fat yogurt in a glass.
• Points Per Parfait: This delicious treat is just 1 point per serving.

Grilled Peaches with Honey

• Perfect for Summer: Grill peach halves until caramelized and drizzle with honey.
• Points and Serving Ideas: This simple dessert is 2 points per serving. Serve with a dollop of Greek yogurt for an extra point.

Nutrition facts of 25+ best weight watchers desserts

essert	Serving Size	Calories	Fat (g)	Carbs (g)	Protein (g)	SmartPoints (WW)
Chocolate Mug Cake	1 mug	150	4	22	5	3
Berry Greek Yogurt Bark	1 piece	80	2	10	6	2
Lemon Cheesecake Bites	1 bite	90	5	8	4	3
Apple Cinnamon Muffins	1 muffin	120	3	20	3	4
Frozen Banana Pops	1 pop	110	2	23	1	3
Peanut Butter Cookies	1 cookie	100	5	12	3	3
Mixed Berry Sorbet	1/2 cup	70	0	18	1	2
Pumpkin Spice Pudding	1/2 cup	90	2	16	2	3
Chocolate Avocado Mousse	1/2 cup	160	10	18	2	5
Strawberry Shortcake	1 piece	130	3	25	3	4

This table provides a snapshot of the nutritional content and Weight Watchers SmartPoints for a selection of desserts, highlighting their calorie count, macronutrient breakdown, and point values to help you make informed choices while enjoying these sweet treats.

Section 5: Indulgent-Looking Desserts

Chocolate Mousse

• Rich Yet Light: Whip up a mousse using cocoa powder, a sugar substitute, and a light whipped topping.
• Points Value and Preparation: This decadent dessert is only 3 points per serving.

Mini Lemon Tarts

• Bite-Sized Treats: Use mini phyllo shells and a lemon filling made from light cream cheese and lemon juice.
• Points Per Tart: Each tart is just 2 points, perfect for a small indulgence.

Strawberry Shortcake

• A Classic Favorite Made Healthier: Use light biscuits and top with fresh strawberries and a dollop of light whipped cream.
• Points Value and Ingredient Swaps: Enjoy this classic for 4 points per serving.

Section 6: International Desserts

Greek Yogurt with Honey and Nuts

• Simple and Satisfying: Drizzle Greek yogurt with honey and sprinkle with chopped nuts.
• Points and Cultural Significance: This Greek-inspired dessert is 3 points per serving.

Mango Sticky Rice

• Exotic and Delicious: Use light coconut milk and a sugar substitute to prepare this Thai favorite.
• Points Value: Indulge in this treat for just 5 points per serving.

Italian Affogato

• Coffee-Based Dessert: Pour hot espresso over a scoop of low-fat vanilla ice cream.
• Points and Variations: This elegant dessert is 4 points per serving. Try it with different flavors of ice cream for variety.

Section 7: Holiday-Themed Desserts

Pumpkin Pie

• Perfect for Fall: Use a lightened-up crust and a filling made with pumpkin puree and a sugar substitute.
• Points Value and Healthier Crust: Enjoy a slice for just 4 points.

Peppermint Bark

• Festive and Easy to Make: Combine melted dark chocolate with crushed peppermint candies and let it set.
• Points and Storage Tips: This holiday treat is 3 points per serving and can be stored in the fridge for weeks.

Gingerbread Cookies

• Holiday Favorite with Less Guilt: Use whole wheat flour and a sugar substitute in the dough.
• Points Per Cookie: These cookies are just 2 points each.

Section 8: Quick & Easy Desserts

Microwave Berry Cobbler

• Ready in Minutes: Combine fresh berries with a mixture of oats, a sugar substitute, and a small amount of butter. Microwave until bubbly.
• Points and Ingredients: This quick dessert is 3 points per serving.

Rice Pudding

• Comforting and Quick: Cook rice with low-fat milk, a sugar substitute, and vanilla extract.
• Points Value: This creamy pudding is 4 points per serving.

Cinnamon Sugar Tortilla Chips

• Crispy and Sweet: Brush whole wheat tortillas with a bit of butter, sprinkle with cinnamon and a sugar substitute, then bake until crispy.
• Points Per Serving: These chips are 2 points per serving and perfect for a light snack.

FAQs

Conclusion

Exploring the 25+ best Weight Watchers desserts offers a delightful journey through a variety of guilt-free indulgences. These desserts cater to a wide range of tastes, from rich chocolate treats and creamy delights to fruity favorites and refreshing frozen options. Each recipe is thoughtfully crafted to align with Weight Watchers’ principles, ensuring they are low in SmartPoints while still satisfying sweet cravings. Whether you’re a fan of classic flavors or adventurous combinations, these desserts make it easy to enjoy a healthier lifestyle without compromising on taste.

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