27 best keto casserole recipes
Are you on a keto diet but craving comforting, hearty meals? Casseroles are your answer! They’re easy to make, perfect for meal prep, and can be packed with nutritious, low-carb ingredients. Here’s a list of the 27 best keto casserole recipes that will keep you satisfied and on track with your diet.
Table of Contents
1. Cheesy Chicken Broccoli Casserole
A classic favorite, this casserole combines tender chicken, fresh broccoli, and a rich, creamy cheese sauce. Perfect for a family dinner!
2. Bacon Cheeseburger Casserole
Indulge in the flavors of a cheeseburger without the carbs. Ground beef, crispy bacon, and cheddar cheese come together in this hearty dish.
3. Creamy Spinach Artichoke Chicken Casserole
Inspired by the famous dip, this casserole mixes spinach, artichokes, and chicken in a creamy, cheesy sauce.
4. Buffalo Chicken Casserole
Spice up your dinner with this tangy buffalo chicken casserole, topped with melted cheese and a sprinkle of green onions.
5. Keto Taco Casserole
Enjoy taco night without the tortillas. This casserole layers seasoned ground beef, cheese, and all your favorite taco toppings.
6. Zucchini Lasagna Casserole
Replace pasta with thinly sliced zucchini for a low-carb take on lasagna that’s just as satisfying.
7. Loaded Cauliflower Casserole
Cauliflower takes center stage in this dish, loaded with bacon, cheese, and green onions, mimicking the flavors of a loaded baked potato.
8. Chicken Alfredo Casserole
Chicken and broccoli swim in a rich Alfredo sauce, topped with bubbly cheese for a comfort food classic.
9. Sausage and Pepper Casserole
Savor the flavors of Italian sausage, bell peppers, and onions baked together in a zesty tomato sauce.
10. Keto Pizza Casserole
Craving pizza? This casserole uses a low-carb crust alternative, topped with all your favorite pizza toppings.
11. Chicken Cordon Bleu Casserole
A keto twist on the classic dish, featuring layers of chicken, ham, and Swiss cheese in a creamy sauce.
12. Beef Stroganoff Casserole
Tender beef in a creamy mushroom sauce, baked to perfection with a cheesy crust.
13. Eggplant Parmesan Casserole
Layers of eggplant, marinara sauce, and mozzarella cheese make this a hearty, low-carb version of the Italian favorite.
14. Keto Breakfast Casserole
Start your day right with this casserole, filled with eggs, sausage, cheese, and vegetables.
15. Green Bean Casserole
A keto-friendly version of the classic holiday dish, featuring fresh green beans in a creamy mushroom sauce.
16. Chicken Fajita Casserole
All the flavors of chicken fajitas, baked into a cheesy, low-carb casserole.
17. Keto Shepherd’s Pie
A comforting casserole with a base of seasoned ground beef and vegetables, topped with creamy mashed cauliflower.
18. Stuffed Pepper Casserole
Enjoy the taste of stuffed peppers without the work. This casserole combines ground beef, bell peppers, and cauliflower rice.
19. Spinach and Ricotta Casserole
A delicious blend of spinach, ricotta, and mozzarella cheese, baked to a golden perfection.
20. Tuna Casserole
A keto take on the classic tuna casserole, made with cauliflower rice and a creamy cheese sauce.
21. Cabbage Roll Casserole
All the flavors of cabbage rolls without the fuss. This casserole layers cabbage, ground beef, and a tangy tomato sauce.
22. Ham and Cheese Bake
Perfect for brunch or dinner, this casserole combines diced ham, cheese, and eggs.
23. Keto Enchilada Casserole
Skip the tortillas and enjoy this flavorful casserole filled with shredded chicken, enchilada sauce, and cheese.
24. Broccoli Cheese Casserole
Broccoli and cheese are a match made in heaven, baked together in a creamy, low-carb casserole.
25. Philly Cheesesteak Casserole
All the flavors of a Philly cheesesteak sandwich, minus the bread. This casserole is loaded with beef, peppers, onions, and cheese.
26. Brussels Sprouts and Bacon Casserole
Roasted Brussels sprouts and crispy bacon come together in this savory, cheesy casserole.
27. Mexican Cauliflower Rice Casserole
Spice up your meal with this casserole featuring cauliflower rice, ground beef, and Mexican spices.
Conclusion
These 27 keto casserole recipes are sure to satisfy your cravings while keeping your carb count low. From hearty meat dishes to veggie-packed delights, there’s a casserole here for every taste and occasion. Enjoy these comforting, delicious meals as part of your keto lifestyle.
FAQs
Can I freeze keto casseroles for later?
Absolutely! Keto casseroles are excellent for meal prep and can be frozen for later enjoyment. After baking, allow the casserole to cool completely, then portion it into individual servings or freeze the entire dish in an airtight container. When you’re ready to enjoy, simply thaw overnight in the refrigerator and reheat in the oven or microwave until warmed through.
Are these keto casseroles suitable for a low-carb diet?
Yes, all the casseroles listed in our collection are specifically designed to be low in carbohydrates, making them suitable for those following a keto or low-carb diet. They are crafted with ingredients such as cauliflower, zucchini, and low-carb substitutes for traditional high-carb elements like pasta or rice. Each recipe is tailored to help you maintain ketosis while still enjoying delicious and satisfying meals
Can I customize these keto casserole recipes to suit my dietary preferences?
Absolutely! One of the great things about casseroles is their versatility. Feel free to customize the recipes to suit your taste preferences and dietary needs. You can swap out proteins, adjust seasoning levels, or incorporate different vegetables to create a casserole that suits your palate. Additionally, if you have specific dietary restrictions or allergies, you can easily substitute ingredients to accommodate those needs while still enjoying a delicious keto-friendly meal.
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